Forest Trees

Are you grateful for this moment of wider-spread racial awakening but struggling to find your place in it as a white woman+?​​ 

Anti-Racist Practices For
The Mind, Body & Soul

A six week cohort coaching experience for progressive white women+ to develop intentional practices that disrupt white supremacy culture in themselves and in their lives.

Mind

Build a practice of noticing and naming aspects of white supremacy conditioning. 

Body

Metabolize the emotions that white supremacy triggers in you to access & integrate deeper insights before taking action. 

Soul

Discover your life outside the ways you've  been conditioned as we create a white, anti-racist cultural legacy.

 

Results you can expect...

Explore how to leverage your core values as a tool to recognize your conditioning and disrupt white supremacy culture  

Develop a nuanced ability to name, explain, and address aspects of white conditioning and white supremacy culture  

Learn to metabolize big, negative emotions in a healthy and productive way

Develop a foundational embodiment practice necessary for anti-racist work

Become more confident speaking about oppression, race and racism  

Develop skills to consciously choose anti-racist thoughts, behaviors, and ways of being

Become part of a deep, caring community of women identified folks where you will be supported and held accountable

 

Hear From Past Participants

100%

Recommend participating in this experience

100%

Felt they got what they paid for

100%

Were more confident speaking up about issues of white supremacy​​, race, and oppression

“I am completely bought into your framework.  Truly.  I think about it and use it all the time.”