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Thanks for signing up to receive my newsletter 

Hello and Welcome to Evolve!


I created the video and workbook linked above so you can get a sense of what it's like to work with me.   The video is just under ten minutes, and the workbook will likely take another ten, so find a comfortable space when you have 15 - 20 minutes to carve out for your own development and practice. 


As for my newsletter, I began writing it as an outgrowth of my own inner work around building anti-racist practices and the 1:1 and group coaching I facilitate for others to build/deepen their anti-racist practices.  Presently I have not committed to a particular regularity, but I might as I continue to develop and as my newsletter list grows.  

Note: Email services often hide newsletters in a spam or “promotions” folder. To make sure you get all of my newsletters, please add to your contacts.  

Also, I'd love to connect with you.  Feel free to reach out and introduce yourself and share a bit about what brought you to my website and newsletter and this work. You can just reply to this email.

Finally: If at any point you find my newsletter isn't what you're looking for, I respect that.  Just email me to let me know you'd like to be removed from the list (I'm a one-woman business, so I don't have a sophisticated system for email lists other than managing them least not yet! ).

Thanks again and take good care,



Anti-Racist Embodiment Practice

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